Stretch marks are long, narrow streaks, stripes or lines that develop on the skin and which. Get rid off stretch marks with the following home remedies.
Therefore, before we go into listing the home remedies for stretch marks its important we explain what stretch marks are, and what causes stretch marks and how it can be cured.
Before we can solve a problem its imperative we know exactly what the problems is, what’s the cause of the problem and then how can the problem can be solved.
What are Stretch Marks?
Stretch marks are long, narrow streaks, stripes or lines that develop on the skin and which differ in hue from the surrounding skin. Stretch marks happen when the skin is pulled by rapid growth or stretching. they are also called Striae In Dermatology.
Stretch marks are usually seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks.
Some Causes of Strech Marks
Stretch marks doesn’t appear as a result of disease rather they may appear as a result of;
- continual tugging and stretching can cause stretch marks.
- Stretch marks sometimes appear when you rapidly gain or lose weight.
- Teenagers may also notice stretch marks after a sudden growth spurt.
- Corticosteroid creams, lotions, and pills can cause stretch marks by decreasing the skin’s ability to stretch.
- Genetic Disorder
- The physical stretching of the skin at the end of pregnancy.
- Extraordinary weight gain, specially on arms, thighs, etc.
Home Remedies for Stretch Marks
No woman would like to have stretch marks on her skin, no matter what, however the below homo remedies can be employed to cure stretch mark.
- Aloe vera
Aloe vera is considered to be the most effective home remedy for such marks and other epidermic disorders. It is well known for its healing and soothing power.
How to Use: Apply aloe vera directly on the marks. leave it for 5 to 10 minute then clean it with lukewarm water. For better results, do this 3 to 4 times daily.
2. Lemon Juice
Lemon juice is another effective home treatment for them. The acidic nature of lemon juice helps in reducing them, acne, skin injuries, and scars.
How to Use: Take out juice from some lemons(say 5 or 6). Apply and Massage it gently for 10 minutes in a circular motion on the affected areas. leave it for 5 minute the wash with warm water. Another you can use the lemon juice is mixing it with cucumber juice. Apply this mixture directly on the affected area.
3. Olive Oil
Olive oil is known for its richness in antioxidants and nutrients, which are efficient in curing almost all skin disorders.
How to Use: Warm the olive oil slightly then apply and Rub it gently on the affected area. With this, the blood circulation will improve and they will get reduced.
4. Physical Exercise and Yoga
Sounds odd, well, its not, by doing a regular physical exercises, like abdominal crunches, sit-ups, swimming, etc. can really help to reduce them considerably especially the one which tone the underlying muscles, this can help to remove the ugly marks.
5. Cocoa Butter
Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which in turn reduces them.
How to Use: Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars.
6. Potato Juice
Potato juice is highly rich in minerals and vitamins and it promotes restoration and growth of skin cells.
How to Use: Cut thick slices of a medium-sized potato. Take one of the potato slices and rub gently on them for a few minutes. When the juice gets dried, wash the affected area with lukewarm water, do this 2 to 3 times daily.
Water is globally known for transporting oxygen and nutrients to all parts of the body. To prevent skin from various problems, drinking water helps a lot. To get rid of stretch marks, a well-hydrated skin is required in order to allow regular detoxification of skin pores. It is the quickest remedy to heal them. Drink 10 glasses of water daily to make skin soft and maintain a hydrated body.